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Rice Bran Comparison to Brans of Other Grains

Comparison of phytonutrients and antioxidants of rice bran with corn bran, oat bran and wheat bran (Note that this comparison is for rice-bran as a whole and not for solube, stabilized rice-bran, which is somewhat different because of the removal of insoluble components):
 

Nutrients (Values/100g)   Rice   Bran   Corn   Bran   Oat   Bran   Wheat   Bran   Calories 330.00 129.00 345.00 102.00   Moisture (g) 6.00 8.88 8.98 12.20   Protein (g) *14.50 6.50 17.06 14.31   Ash (g) 8.50 2.17 3.08 5.17   Total Carbohydrates (g) 51.00 80.78 63.98 64.14   Total Fat (g) 20.50 2.02 1.33 3.78   Saturated Fat (%) 3.70 0.32 1.33 0.77   Total Dietary Fiber (g) 29.00 70.27 10.60 42.52   Soluble Fiber (g) 4.00 10.93 4.97 3.11   Vitamin A, (IU) 0.00 24.75 12.37 0.00   Vitamin C, (mg) 0.00 0.00 4.29 0.00   Vitamin E, Tocols (mg) 25.61 0.00 0.00 0.00   Vitamin B Complex               Thiamin (mg) 2.65 0.1 .97 0.55       Niacin (mg) 46.87 2.18 1.60 16.49       Riboflavin (mg) 0.28 0.43 0.32 0.49       Pantothenic Acid (mg) 3.98 0.00 0.00 0.00   Vitamin B6 (mg) 3.17 0.00 0.00 0.00   Total Sugars (g) **8.00 0.50 1.96 2.50   Gamma Ozyzanol (mg) 245.15 0.00 0.00 0.00   Phytosterols (mg) 302.00 ND ND ND   Potassium (mg) 1073.00 236.75 655.35 1010.42   Sodium (mg) 8.00 11.43 8.42 7.50   Magnesium (mg) 727.00 0.00 0.0 0.00   Calcium (mg) 40.00 13.33 69.58 108.75   Iron (mg) 7.70 1.70 5.29 10.29   Manganese (mg) 10.60 ND ND ND   Phosphorous 1591.00 ND ND ND   Inositol (mg) 1496.00 ND ND ND   Zinc (mg) 5.50 ND ND ND